Plan your week, type directly into the grid, and print it out. Simple, clean, and actually useful.
Your brain is sharpest in the first 1–2 hours of studying. Don't waste that window on easy review — tackle the subject you dread most while your focus is at its peak.
Don't put all your math sessions on one day. Spreading a subject across 3–4 shorter sessions across the week beats one long session every time — your brain needs time to consolidate.
Breaks aren't failures — they're part of the plan. If you don't schedule them, you'll take them anyway but feel guilty. Put them in the grid and stick to them.